FAQs
What is the Professional (Biomechanical) Motion Analysis? | Back to top
Professional motion analysis, often referred to as biomechanical motion analysis, was developed by Dr. James Andrews and the American Sports Medicine Institute (ASMI) in Birmingham, Alabama. It measures 14 specific points within your pitching delivery. We use this analysis to determine where pitching injuries occur and performance is hindered.
What is the 3P pitching training program? | Back to top
The 3P program consists of four components, each designed by Major League Baseball coaches, players, pitching fitness experts and sports psychologists. The program includes a professional motion (biomechanical) analysis that will show you how you can increase your velocity and control and reduce the possibilities for pitching injuries. It also provides the pitching drills and pitcher-specific strength training used by the top MLB pitchers. Last are performance tips - combined as performance coaching to help pitchers conquer fear and develop a winning mental edge to pitch at the highest levels.
What age group is the program intended for? | Back to top
Anyone serious about their pitching will benefit from the 3P program. Our membership base spans from youth league pitchers all the way through adult leagues and includes many of the country's top high school and college pitchers.
How will the 3P pitching program help me improve as a pitcher? | Back to top
If you follow all of the recommendations in the program you will see increased velocity on your throws, improved control of your pitches, and a decrease in the chance for pitching injury as you develop a motion that is more efficient and safer. You will be stronger, fitter, and have developed a stronger psychological outlook that will enable you to deal with both the positive and negative situations that confront pitchers at all levels.
Who are the experts behind 3P? | Back to top
Our team of pitching experts is unparalleled in youth baseball instruction: Former Oakland Athletics, NY Mets and current Milwaukee Brewers pitching coach Rick Peterson has coached multiple Cy Young Award winners during his major league career, working with Barry Zito, Tim Hudson, Pedro Martinez, Johan Santana, Tom Glavine and many others. Rick is an acknowledged expert in the field of professional motion analysis and one of the few people in baseball who can interpret the results of a American Sports Medicine Institute biomechanical analysis.
Pitchers Tom Glavine and Al Leiter have both benefited and subsequently contributed to the 3P Sports program lending their perspectives and expertise to the extensive pitching content.
Strength and conditioning coach Jeff Mangold has years of player development seasoned during his time with the Yankees and the Mets. Sports psychologist Harvey Dorfman is widely recognized as the foremost authority in his field. Following team assignments with Oakland, Florida and Tampa Bay, Harvey is the sports psychology consultant for the Boras Group today.
What is so unique about this program? | Back to top
For starters, how many pitchers do you know who have access to a group of Major League Baseball experts - coaches, pitchers, and consultants - providing them with the same pitching training that the top players in the game have utilized? 3P Sports is the only organization to bring such a high level of pitching instruction to youth pitchers, for youth leagues and beyond.
What kind of support can I expect? | Back to top
The 3P web portal was designed for athletes who wanted a system that didn't require any time investment to operate. If you can use email, you can navigate through the 3P Portal. For members who have questions, 3P has a support desk for quick answers. Member's satisfaction is one of our primary goals.
How is the 3P pitching training program delivered? | Back to top
The entire program is delivered online through a secure website and can be accessed 24/7.
How much does the 3P Program cost? | Back to top
The program costs $39.95 per month for 90 days.
Do you have programs for Coaches? | Back to top
The 3P Membership can be configured for teams and schools with significant savings. Please contact 3P Sports at 732-927-4410 for more information.
We are playing baseball right now, is this a good time to join this program? | Back to top
This is the perfect time to get a Professional Motion Analysis. This program will detect flaws in the pitch delivery and allow you to correct them now and insure a successful and healthy baseball season.
Can coaches and parents access a pitcher's account? | Back to top
Yes. In fact, we encourage this, as our system is ideal for coaches who want to have access to all of their pitcher's accounts, to monitor their progress as they work through the program. Parents can also access their individual pitcher's account.
Can I use the program with my private coach? | Back to top
The 3P program works well for players working with their own individual coach. Once we have performed your professional motion analysis, your private coach can access the recommendations and then work with you to perfect them once you share the login credentials. Furthermore your coach can access your account to track your progress and see the pitching drills and conditioning tips that we recommend, as well.
How do I pay for a 3P Membership? | Back to top
We accept Master Card, Visa and Discover. The 3P site offers a single payment option or a monthly billing plan. You select the plan that works best for your personal situation.
Can 3P help with fund raising efforts? | Back to top
Organizations can increase their fund raising efforts by providing 3P Programming to team members and visiting teams during tournament and showcase play. Please contact 3P at 732-927-4410 for more information in these programs.
Does the 3P Program follow the baseball season? | Back to top
We firmly believe a rest period is required for all pitchers. Therefore we focus more on strength training once the MLB season winds down and offer our members insider's tips and suggestions on how they can prepare for spring training without injury.
